Has your DO recommended Osteopathic Manipulative Therapy, but you’re not sure what that is? OR maybe you have been considering visiting a DO to see...read more
What is Osteopathic Manipulative Therapy?
Digestive Health: What You Need to Know
Do you know that your digestive system impacts your entire body? Research has shown that gut health affects your immune system, mood, mental health, autoimmune...read more
Preventive Care: If You Could Prevent Disease, Why Wouldn’t You?
No one wants to get sick, especially with a chronic disease. So, why have we been taught to wait until we are sick to go...read more
Hormones, Don’t Knock Them: BHRT for Men
Men. Are you tired of feeling tired? Sick of having no sex drive? Angry because you’re gaining weight and losing muscle mass? Do you feel...read more
Weight Loss Tips: Small Changes You Can Make Now
When it comes to weight loss tips, there are often several recommended diet and lifestyle changes patients need to make to be successful well after...read more
Our Hormones and Stubborn Fat!
Have you been struggling with losing weight— particularly in certain parts of the body like your: Hips Buttocks Thighs Love handles Saddlebags If you’ve been following...read more
Probiotics: Tell Me More About Gut Bacteria
Probiotics. You’ve probably heard of them through a friend or seen them on the shelf of your local store, but you aren’t exactly sure what...read more
Hot Flashes at Night: Causes, Symptoms, and How to Prevent Them
Have you been waking up wondering how it got so darn hot and why you are drenched in sweat? It could have been a reaction...read more
Our Immune System: Keeping It Working at Peak Performance
Our immune system is a hot topic right now, and for a good reason! With the spread of COVID-19 touching our lives directly, our immune...read more
Hormone Replacement Therapy: Is It Right for Me?
Let’s talk about Hormone Replacement Therapy. Do you know your body’s hormones control most of your essential bodily functions? Also, they serve as an internal...read more